Weightlifting/Calisthenics Progress Pics

[joca94]

Thanks Dylan, Dunno who  Edward Snowden is tho
Waitin for @Vreg aka Vuregu-senpai to comment my physique

[Mars]

that's impressive @jocakono

[Fraudulent]

This was at the start of the year, and I haven't done any work out for a long time.
Might resume when I get back from holiday though. Sorry for the bad pic.

70KG/160 lbs. 188cm/6'1.

Big around the chest and shoulders, skinny from the waist downwards.

[Vreg]

Thanks Dylan, Dunno who  Edward Snowden is tho
Waitin for @Vreg aka Vuregu-senpai to comment my physique

Seems decent, what's your height and weight?

[joca94]

Thanks Dylan, Dunno who  Edward Snowden is tho
Waitin for @Vreg aka Vuregu-senpai to comment my physique

Seems decent, what's your height and weight?

186cm height
weight was 96kg, now its 76-77kg aprox, measured around the same day I took pics, those pics are few days old, tho seem a bit outdated as Im at even lower bf% now xD

[mattaleks]

Three years ago


One year ago (my prime)


One month ago


height: 6'5
body weight: 230-170-185

fake af xd

https://www.instagram.com/mattaleks/